Reader Reviews

"This book is simply too good to be true. Finally a practical guide that makes it so easy for anyone to begin practicing Yoga on their own. I must admit, I was a little reluctant to purchase this book, but that soon changed. I never imagined Yoga could be so easy and fun! Thank you Suleiha for writing this book, it's a much needed resource and the rest of the world can certainly benefit from"
- Andrew MacClean, Gippsland, Australia

"Thank you for giving me hope at a time of despair. For years now I have been suffering from chronic back aches that has restricted my movements and ability to do any form of exercise. After I started practising the Sun Salutation for 12 rounds each morning, my lower back ache has greatly reduced. I am now able to play golf again after 3 years of leaving the game. I feel energized and totally transformed through the simple Sun Salutation sequences. Yoga is truly a gift to mankind and I thank you for teaching me how to use this gift. I believe that what I have gained from your Yoga teaching is truly priceless. I have recommended this book to all my friends and family members"
- Duncan King, Worcestershire, England

"Before I started this Yoga program, my body weight was 140 pounds. I have been practicing for exactly 25 days, and advanced to the energize stage. I am pleased to say now my weight is 133 pounds, and my waistline is shrinking. I am able to fit into my old clothes and have toned and shaped my body. Like most people, I taught Yoga was only about stretching and breathing. How wrong I was! I challenge anyone to just try the energize routine for themselves, and watch your body literally transform before their eyes. Everyday I wake up and perform my Sun Salutation before I go to work, and can't wait to get home to continue my Energize routine. It is the best investment I have ever made. The book gets better and better as I learn more about it. It is truly amazing how Yoga practice can tone and strengthen the body especially in area that cannot be achieved through other forms of exercise"
- Anuraja Patel, Kuala Lumpur, Malaysia

"I am pleased to recommend this book to the new Yoga practitioner and an experience Yogi. It is a comprehensive book with a perfect balance of relaxation and physical endurance. Your teaching methods prescribed in this book is so easy to understand and practiced without realizing how intense a work out it provides. I have signed up for many different types of Yoga class in Malaysia and abroad and your program is definitely my favourite. I have certainly felt the difference in my body and mind after beginning your program for only 2 weeks, and best of all I am able to do all this without having to leave my home! I feel energized everyday and your relaxation techniques has given me inner strength and peace."
- Dominic Joseph, Melbourne, Australia

"I am happy to give my testimonial for Yoga for Anyone because it truly works. I have been a practicing Yoga on and off and recently decided to begin my practice again. Like most people, I just did not have the time to attend a Yoga class because of my working hours. When I discovered your book, all this changed. Now I am able to practice and revive my Yoga again. Your writing and instructions are so well articulated that it makes the practice of Yoga all too easy. I am familiar with the concepts and postures in your book, but you have put it all together systematically with good illustrations. I have started the program about 4 weeks now and the results are astonishing. I feel so energized throughout the day, my sleeping pattern has improved and my body looks simply great. I cannot see why anyone will not buy your book? It addresses all the important questions that most beginners will ask. Yoga is truly the perfect health system and you have compiled it all to well. The results speak for itself. Thank you for this wonderful book."
- Angelica Morris, Birmingham, England